What Can I Eat On Zero Carb?
So there are some people who look at zero carb as eating simply meat and water. I can’t just eat meat and drink just water. I just can’t. So why do I have to? It’s my body and my choice just as it’s yours! Myself and a friend have compiled a list for ourselves to use. I thought I’d share it here too, so if you want to give this a try the way I do it, you can see exactly what kinds of foods I allow myself. Again the choice is always yours!
- Meat (Beef, Pork, Chicken, Turkey, etc… Anything From The Animal Kingdom)
- Eggs
- Some Cheeses
- Heavy Cream
- Mayo & Mustard
- Olive Oil or Coconut Oil
- Butter, Bacon Grease and Fats
- Coffee, Tea, Crystal Light and Diet Soda of your choice!
- Liquid Sucralose
- Pork Rinds (Baken-ets are two ingredients pork skins & salt)