Tag Archives: Meat

Today, I’m Fueling With: Meat, Eggs & Cheese! #ZC

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Today, I’m Fueling With: Meat, Eggs & Cheese!

eggs, bacon & sausageIt’s been a Slamming Week! I ended up really screwing up over the Thanksgiving Holiday and well I’m cleaning my mess up now! I just want to say no matter how bad you THINK you want it. You really DON’T need it!  I am learning the hard way.  I have done super this last few weeks now.  I gained a lot of weight right back, I just want to say it’s freaking crazy that two days, Thanksgiving and the following can screw up your weight over 15 lbs. Now  most of this is all water, because carbohydrates cause me to retain water, always!

I have about 10 more lbs to lose to get to where I was, again….. Sometimes I could just kick myself, but there’s now use crying over it now.  I just suck it up and move forward.

With that being said DON’T EAT CARBS! They’re bad, really bad for me especially! I’m allergic to them, they make me swell up! LOL Seriously though!

I had a delicious bacon & sausage stuffed one egg omelette.  The omelette is just a boat for the meat, so I only use one. 🙂

eggs, bacon & sausage

 

What Did You Fuel Your Body With? #ZC #ZeroCarbaholic

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What Did You Fuel Your Body With Yesterday? What About Today?

Yesterday I did great! I managed to eat #ZC all day! Well not all day, but when I was hungry! Just wanted to clarify that.  I have to say I can do this! It’s not that hard, You can do it too!

So what is your meal plan today?  You should really be prepared the day before, be ready for what you are cooking.  I notice that when I’m more prepared I’m much more successful.

Do you have a meal plan today? If not get on it ASAP! You need this as does your body!

So today for me I had 3 Eggs and 1 Slice of Bacon, only one cause it was the last slice! I saved it for me! 🙂 Yes I’m a Greedy Bitch, Especially when it comes to my bacon or beef!

Last Night for Dinner I had a Fat 6.5 ounce Burger I seasoned well. It was delicious! I didn’t add anything other than the seasonings to it.  See photos below.

Brunch! Super Simple! #ZeroCarbaholic #ZC

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Brunch! Super Simple!

So for my first meal of the day, which happened to be closer to 1 pm CST than at breakfast time. It’s Brunch! I have been trying super hard to keep it simple. I notice when I keep it simple I can keep it going longer.  I do have my struggles as I’m only human and sometimes the struggle is so REAL! I want health though! So I can never give up! Even if I fall off, I get back on and ride some more! Ya Baby! That’s how I roll, these days! No pun intended LOL

So I had 4 ounces of Beef I seasoned well, 2 slices of bacon I cut up and cooked, then fried an egg in it all.  Deliciousness and simplicity is what I like! 🙂

You should try it sometime, you may just love it! Going #ZC isn’t as hard as some would think! I don’t stick to that crap about meat and water, that’s someone else’s choice. There are plenty of foods that are zero carb that aren’t meat and still come from animal kingdom, like mayo, cheese, etc….  My Food List is here!

Take your time, ease into or jump into and just Do IT!

What’s For Breakfast or Lunch, Brunch? #ZC

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What’s For Breakfast or Lunch, Brunch?

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So today I have had a small breakfast and a small lunch and they were both perfect meals for me and also 0 carbs!  I don’t count carbs for eggs or sweetener.  I don’t care how you do it or how anyone else does it, this is how I’m doing it.   So for breakfast I had 2 hard baked eggs ( bake eggs in 350 degree oven for 30 minutes, put straight in ice water, cool and peel ) with 1.5 tbsp of 0 sugar/carb mayo and a tsp of mustard.

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A little while later I started to feel hungry so I had 2.5 ounces of dark chicken meat I pulled off of 3 small thighs and weighed it out with another 1.5 tbsp of the same mayo.  Yum!

Dinner will be beef cooked in bacon grease with bacon and a smidgen of cheese, not even close to a serving!